Adult Benefits

What we teach could save your life

Our classes offer a variety of training including Tae Kwon Do, Hapkido, various weapons, Tai-Chi, Yoga, Personal Training for Weight management and Performance Enhancement for elite Athletics.

  • Our workouts are a great way to get in shape.
  • Our classes relieve stress.
  • Our practice sessions build Self confidence
  • What we teach you could save your life.
  • Learn self defense, and have a lot of fun.